Has anyone else tried these hypnotic meditations? Absolutely love it, it really relaxes me and I’m normally quite a ADD type of person and really struggle to relax and concentrate. The breathing parts are quite chill but really effective.
I really like all of their videos, their channel has got quite a few different ones, like this short one to regain calm and clarity.
Anyway just wanted to share this little find..I hope you guys like them! Thanks and much love x